What Is Frankincense Essential Oil
Frankincense essential oil is obtained by steam distillation of oleoresin from the trees of the genus Boswellia. The majority of oils are obtained from Boswellia carterii, B. sacra, B. serrata, B. frereana, and B. papyrifera.
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Frankincense Essential Oil Uses
Frankincense has been valued as incense material since ancient times, especially in religious practices and ceremonies. It is believed to clear negative energy and bring good fortune. Historical records show that it has been traded for more than 6000 years. Ancient Egyptians used it in cosmetics for rejuvenating the face. Traditionally used for a wide range of health concerns, such as respiratory and urinary tract infections, skin diseases, syphilis, stress-related diseases, digestive complaints, and nervous disorders.
Frankincense Essential Oil Benefits
Frankincense essential oil properties are scientifically proven as an anti-inflammatory, antibacterial, antidepressant, antimicrobial, antiseptic, astringent, calmative, cicatrizing, cytophylactic, digestive, diuretic, emmenagogue, expectorant, nervine, restorative, sedative, tonic, uterine and vulnerary.
About Frankincense Essential Oil
Frankincense essential is a colorless to pale yellow liquid with a warm, sweet- balsamic, incense-like aroma. It blends well with angelica root, basil, bergamot, chamomile, clary sage, coriander, cypress, geranium, ginger, grapefruit, juniper, lavender, lemon, mandarin, orange, patchouli, rose, sandalwood, and ylang-ylang.
Frankincense Essential Oil Precautions
Frankincense essential is generally considered as non-toxic, non-irritant, and non-sensitizing. Do not use it undiluted. Dilute up to 5 drops of essential oil to a tablespoon of carrier oil ( 1% ).
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24 Amazing Health Benefits Of Frankincense Essential Oil
- treats skin diseases
- removes old scars
- heals wounds
- stimulates the production of new skin cells
- delays skin aging
- boosts immune system
- improves gut function
- reduces inflammation
- treats respiratory infections
- alleviates bronchitis and asthma
- cures coughs, colds, and flu
- expels mucus
- improves oral health
- reduces the risk of cancer
- stimulates urination
- aids weight loss
- maintains uterine health
- regulates menstruation flow
- balances hormonal levels
- relieves stress, depression, and insomnia
- mood enhancer
- alleviates symptoms of rheumatism and arthritis
- reduces nervous tensions
- fights infections
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Reference:
- Ann, V., 2016. The Complete Book Of Essential Oils And Aromatherapy, Revised And Expanded: Over 800 Natural, Nontoxic, And Fragrant Recipes To Create Health, Beauty, And Safe Home And Work Environments. New World Library.
- Lawless, J., 2013. The Encyclopedia Of Essential Oils: The Complete Guide To The Use Of Aromatic Oils In Aromatherapy, Herbalism, Health, And Well Being. Conari Press.
- Wikipedia: https://en.wikipedia.org/wiki/Frankincense
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