What Is Asafoetida Essential Oil
Asafoetida (Heeng) Essential Oil is extracted from Asafoetida ( Ferula assafoetida ) resins through the process of steam distillation. It is also known by other famous names like hing, narthex, heeng, food of Gods, devil’s dung, haltheeth, giant fennel, ting, and stinking gum.
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Asafoetida Essential Oil Uses
Asafoetida has been an important part of the Asian herbal tradition. Chinese herbalists have used it since the 7th century as a nerve booster in treating neurasthenia, while Indian herbalists use it for brain-stimulating. Arabs use an extract of the dried gum for menstruation, whooping cough, and as an oral mouth wash. Extract of the root is also taken as an antispasmodic, diuretic, vermifuge, and analgesic. Extracts from dried leaves and stems are also valued as an aphrodisiac. Asafoetida Essential Oil has been valued for treating various health concerning problems including respiratory ailments, digestive problems, nervous exhaustion, and stress-related conditions. Evidence suggests that Asafoetida Essential Oil soothes respiratory conditions such as asthma, bronchitis, and coughs as well as it calms flatulence, constipation, fatigue, and hysteria. Due to the calming effect on the nervous system, it is great for stress-related conditions, such as anxiety, depression, and insomnia.
Asafoetida Essential Oil Benefits
Therapeutic properties of Heeng essential oil are known as nervine, carminative, aphrodisiac, vermifuge, abortifacient, antispasmodic, stimulant, anti-flatulent, antimicrobial, analgesic, antiseptic, anti-epileptic, fertility enhancer, contraceptive, anthelmintic, expectorant, bronchodilator, and emmenagogue.
About Asafoetida Essential Oil
Asafoetida Essential Oil is a yellowy-orange liquid with a bitter acrid taste and a strong, sweet- balsamic, garlic-like aroma.
Essential Oil Safety Guide For Asafoetida Essential Oil
Uses show that Asafoetida Essential Oil is relatively non- toxic and non- irritant. It is one of the most adulterated oils on the market, therefore be careful before buying it. Do not use it undiluted. Dilute up to 5 drops of essential oil to a tablespoon of carrier oil ( 1% ).
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12 Health Benefits Of Asafoetida Essential Oil
- treats respiratory problems
- alleviates asthma, bronchitis, and coughs
- improves digestion
- calms flatulence and constipation
- soothes nervous system
- alleviates stress, anxiety, depression, and insomnia
- treats fatigue and hysteria
- regulates menstrual flow
- soothes painful menstruation
- acts as an aphrodisiac
- improves oral health
- stimulates brain function
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- Ann, V., 2016. The Complete Book Of Essential Oils And Aromatherapy, Revised And Expanded: Over 800 Natural, Nontoxic, And Fragrant Recipes To Create Health, Beauty, And Safe Home And Work Environments. New World Library.
- Lawless, J., 2013. The Encyclopedia Of Essential Oils: The Complete Guide To The Use Of Aromatic Oils In Aromatherapy, Herbalism, Health, And Well Being. Conari Press.
- Wikipedia: https://en.wikipedia.org/wiki/Asafoetida
- Vasodilatory effect of asafoetida essential oil on rat aorta rings: The role of nitric oxide, prostacyclin, and calcium channels: https://www.ncbi.nlm.nih.gov/pubmed/29157833
- Amazon: https://www.amazon.com/Asafoetida-Heeng-Oil-Natural-Essential/dp/B0777J85M5/ref=sr_1_5?keywords=asafoetida%2Bessential%2Boil&qid=1550752182&s=gateway&sr=8-5&th=1
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