Natural Cure For Candida

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1. What Is The Cure For Candida? Kefir For Candida

how to cure candida naturally


What Is A Kefir

Kefir is a superfood packed with macronutrients ( proteins and fats ) and micronutrients (vitamins and minerals). It’s a probiotic-rich food capable of protecting the organism against infections. This magical elixir has been around for 1000’s of years. Caucasian peoples, famous for their high age and many offspring, have been preparing and enjoying kefir for many centuries as a natural drink. Kefir is a fermented dairy product with a foamy texture, matured flavor, and velvety acidity, which is classified as refreshing milk drinks. It is a combination of ‘good bacteria and yeast cultures,’ which contribute to a healthy gut and prevention of yeast infections.

What Is Kefir Good For

Kefir provides extra care to pregnant women and nursing mothers, contributes to the health of the immune system, therefore it is recommended for chronic tiredness, patients with AIDS, herpes or cancer, calming the nervous system, helping to regulate bowel problems, accelerating bowel movement, It is especially recommended after antibiotic therapy, it also helps in weight control, as it inhibits excessive cravings for food.


What Is In Kefir

Kefir contains large amounts of calcium, magnesium, and phosphorus, vitamins B12, B1, K, and biotin, which helps the body to absorb residual vitamins B, such as folic acid, pantothenic acid, and B12. Kefir contains various types of useful bacteria that colonize the digestive tract.

Kefir Lactose Intolerance

Even those who do not tolerate lactose can enjoy kefir peacefully, as lactose is fermented to lactic acid.

Kefir Benefits

According to the experiences of generations, here are some of the features that true kefir contains:

  • regulating the body’s immune system and increasing resistance to diseases
  • regulating blood pressure, blood sugar and improving the state of diabetes
  • Treatment of lung, bronchitis, tuberculosis, asthma, various allergies, and migraines
  • positive effects on the heart and blood- improved circulation
  • treatment of various eczema, skin irritation, and acne
  • treatment of the kidneys, urine tract, and protection of the prostate
  • Positive effects on cholesterol, osteoporosis, and rheumatism
  • Increase production of enzymes, treatment of pancreas
  • improving the functioning of the liver and gallbladder and a positive effect in hepatitis
  • regulation of metabolism, digestion, and treatment of colon and rectal disease
  • treatment of colorectal catarrh, diarrhea, reflux, permeable colon, dyspnoea
  • balancing the intestinal flora and gastric acid, treatment of ulcers and duodenum
  • the production of own antibiotics, the destruction of dangerous bacteria, the reduction of internal and external inflammation, and yeast infections.
  • treatment of intolerance to lactose and the provision of the complete digestion of dairy products
  • production of own anti-spiral antibodies, prevention of metastases
  • slowing down the aging process, improving skin, hair and muscle tone
  • reducing depression, fear, increasing energy and well-being
  • Production of all the necessary vitamins and useful bacteria needed for our daily healthy life

Those of you who want to drink kefir for the prevention of bacteria candida albicans overgrowth, should not be scared of the fact that kefir grains also contain candida bacteria. Candida bacteria in kefir are the cannibalistic sister-threatening candida albicans and additionally, in kefir, there are several other microorganisms that swallow bacteria Candida albicans 24 hours a day. All available scientific research confirms that drinking kefir will free you (without side effects) of the burden of bacteria candida albicans.

Kefir Candida Diet

For the prevention of Candida overgrowth and general regulation of digestion, drink first 3 days 1 glass of kefir in the morning on an empty stomach and 1 glass in the evening after dinner, then don’t drink kefir for 3 days. Repeat this protocol for 3-4 weeks. If things do not improve, double the dose and extend the duration for 3 – 4 months.

I regularly drink kefir, one cup a day! After 3 weeks of regular consumption, I take a week off, then I drink again for 3 weeks.

Does Kefir Help Candida

NOTE: Kefir will certainly help with Candida overgrowth but without a proper diet and antifungal remedies, it won’t overcome yeast infections. YOU CAN BUY KEFIR GRAINS HERE


2. How To Get Rid Of Candida? Do Candida Diet…

gaps diet for candida

What Is The Candida Diet

Candida treatment consists of restoring the stability of the immune system and acid-base balance in the body. Usually, a combination of antifungal drugs and a special diet is prescribed. Special diets usually restrict consumption of sugar, carbohydrates from white flour, grains, milk, and most dairy products ( except fermented products such as kefir and yogurt ),  leavened products, alcohol, and fruit. It is especially recommended to drink plenty of water ( 6- 8 glasses of water per day ) and consumption of unprocessed foods, especially proteins of vegetable origin, garlic, spices, fermented dairy products, green vegetables, sour cabbage, and sour beets.

Gaps Diet For Candida

One of these diets is highly appreciated and recognized, a diet that has helped many overcome candida and other serious illnesses. This is a GAPS diet ( Gut and Psychology Syndrome ). Author of GAPS protocol, dr. Natasha Campbell-McBride, says that most health problems stem from an imbalance in intestinal microflora. The modern world and eating habits are a great threat to intestinal flora.

What Is Gaps Diet

The GAPS diet, or this nutritional protocol, supports the treatment of candida, learning disorders, psychiatric disorders such as autism, hyperactivity and attention disorders, dyslexia, dyspraxia, depression, schizophrenia, bipolar disorder, obsessive-compulsive disorder, eating disorders, epilepsy, and others. With the GAPS food protocol, toxins are eliminated through foods, damaged bowels are treated and the abnormal intestinal flora is eliminated. This is the cause of disorders in the functioning of the central nervous system and chronic diseases. It’s about excluding the type of food that poisons the brain. On the other hand, the menu includes foods that heal. Food is simple, grown in a natural way, and, most importantly, it is not processed. On average, people follow the diet for several years and at least two years are needed to eliminate the flora’s pathogenicity in order to restore a normal flora to greet the permeable and damaged intestinal walls and return the gut to a state when it once again becomes the main source of feeding rather than a source of poisoning.

The essence and basis of this diet are bone soups, as they take care of the restoration of the intestinal mucosa. Only after this remediation will the organism again begin to acquire healthy nutrients. Almost 90% of the diet is based on meat, fish, eggs, fermented dairy products, and vegetables (cooked, fermented and raw). An important role is played by probiotics, which should be added to each meal. For thirst, filtered water and ginger tea are recommended.

What Foods In Gaps Diet

  • fresh meat and fish ( it is important that it is organic and not farm-raised ) – the meat must not be lean, but the one that holds the bones, the joints, the skin and contains as much fat as possible.
  • liver and other offal from organic livestock
  • eggs from organic farming, no eggs from battery-caged hens;  in particular, crude egg yolk is one that enjoys a high reputation for good fats, which are crucial for the restoration of neurological functions
  • very important and recommended are fermented products made from raw milk ( whey, sour milk, sour cream, yogurt, crude cottage cheese, and kefir prepared from kefir grains )
  • fresh vegetables, preferably fermented vegetables ( in addition to the most known sour cabbage, carrots, beets, garlic, etc. can also be fermented ); fermented products are essential for the development of good intestinal flora, so GAPS patients should enjoy them as much as possible
  • freshly pressed fruit juices ( it must be mature )
  • avocado( especially mature ) is an excellent source of fat for the rehabilitation of the bowel
  • the only sweetener that is allowed is ecological honey ( such honey has many positive substances for the bowel mucosa, once heated it loses its positive substances, from which it stays only sugar )
  • nuts and seeds ( which must be pre-soaked properly)
  • fats, raw, mainly of animal origin, such as raw butter, butter ghee, all kinds of animal fats ( goose, duck, lamb), Extra virgin olive oil, and extra virgin coconut
  • salt should be unprocessed ( sea salt or Himalayan salt )

Gaps Diet Foods To Avoid

  • sugar and everything that contains sugar
  • all types of syrups (agave, molasses, maple, corn)
  • all types of grains: rice, corn, rye, oats, buckwheat, quinoa, millet, couscous, wheat and anything made of wheat flour( pasta, bread, cakes, .. ). In about 1- 1.5 years you may be able to slowly reintroduce buckwheat, millet, quinoa, but not wheat, rye, or rice.
  • breakfast cereals in any form (  they are full of sugar, salt, trans-fatty acids, and other harmful substances )
  • sweeteners in any form ( aspartame- diet coke, chewing gums,… )
  • processed foods with colors, preservatives, flavorings, and other chemicals
  • processed fats, refined oils, margarine,…
  • tinned and processed foods
  • starchy vegetables (potatoes, yams, parsnip, Jerusalem artichoke, and sweet potato)
  • milk and dairy products
  • sweet fruit juices, alcoholic beverages, coffee, strong tea,…
  • hard-digestible beans and pulses (excluding white beans and fresh green beans which must be soaked, fermented, and cooked at home)
  • soya and anything made out of it

If you are interested in GAPS Diet or have decided to start treatment with GAPS, read the book from Dr. Natasha Campbell-McBride. The book describes in detail the 7 levels of the GAPS diet and the proper implementation of this diet. CLICK HERE TO GET THE BOOK.


3. Turpentine Treatment Candida

What Is Turpentine

Turpentine is obtained by the distillation of resin obtained from pine trees. Turpentine distillates have been used as medicine elixir since ancient times, both topical and internal.

How To Use Turpentine

For medical use, it must be 100% Pure Gum Spirit Turpentine. Never use industrial turpentine, as it can cause heavy poisonings, even in small quantities. In industry, turpentine is primarily used as a solvent and as a source of materials for organic synthesis. As a solvent, it is used for the dilution of oil paints, for the production of varnishes, and as a raw material for the chemical industry. It is important to use only 100% Pure Gum Spirit Turpentine with the highest purity available. There are many brands in the market that produce turpentine. Some of them are Diamond Forest, Diggers, and Balsam Terpentinoel from the Baumarkt in Germany.

Pure Gum Spirits Turpentine Benefits

Turpentine has many beneficial properties for our health and is one of the best natural remedies for:

  • Candida. Pure Gum Spirit Turpentine destroys candida overgrowth in the intestines, in the blood, and in other organs. Due to its effect, Herxheimer-reaction can occur ( It is an immune system reaction to the toxins that are released when large amounts of pathogens are being killed off. Patients can experience flu-like symptoms including headaches, joint and muscle pain, body aches, sore throat, general malaise, sweating, chills, nausea, black skin,… )
  • Cancer
  • Asthma
  • Arthritis
  • Blood poisoning
  • Burns
  • Cardiovascular diseases
  • Catarrh
  • Chronic fatigue
  • Diabetes
  • Ear, nose, and throat diseases
  • Fibromyalgia
  • Gallstones
  • Gastrointestinal diseases
  • Gonorrhea
  • Gum disease (gingivitis)
  • Halitosis (bad breath)
  • Lung diseases
  • Meningitis
  • Nervous system
  • Sciatica
  • Parasites, ringworm, roundworms, cysts, tapeworm
  • Prostate
  • Skin ( psoriasis, eczema, lupus, acne, hemangioma, rosacea, hives, vitiligo, warts, erysipelas, diaper rash, herpes,   … )
  • Ulcers
  • ……………….

I did not believe that turpentine could have such an effect on the whole organism. For many years I was looking for natural remedies for my diseases. I was suffering from asthma, spinal disc herniation, psoriasis, and hemorrhoids. I noticed that diet has a major impact on these conditions. That’s why I started to research what influences these diseases. I discovered that pathogenic bacteria overgrowth cause many health problems. Overgrowth of pathogenic bacteria, which was the result of my reckless teenage diet (alcohol, fast food, sweets,…) consequently affected my body to such an extent that I started to suffer from the above-mentioned diseases. When I stopped drinking alcohol and gave up bad eating habits, the situation began to improve. Psoriasis disappeared for about 80%, asthma symptoms have disappeared, hemorrhoids have almost disappeared, while back problems have escalated. At some point, back problems have led to problems in my leg, which I have not felt for almost a year. In the meantime, I was eagerly looking to greet my gut health. I finally discovered this magical ingredient called turpentine. Believe it or not, my problems began to disappear after a few days of regular consumption of turpentine! Feeling in the leg began to return, psoriasis disappeared completely, hemorrhoids and asthma also. After 2 months of regular use of turpentine, it practically cured all my diseases. I took turpentine for another month when I felt that this was no longer necessary. Today I am perfectly healthy. I’m sure turpentine had a big role in that, along with a healthy diet and lifestyle.

Other Turpentine Benefits

Turpentine is also:

  • Acetylcholinesterase inhibitor( neuromuscular, nerve and brain benefits )
  • Anti-inflammatory
  • Antioxidant
  • Anti-sclerotic
  • Antiseptic
  • Bactericidal ( it leaves good probiotic bacteria intact )
  • Bone strengthener
  • Anti-carcinogenic agent
  • Cellular renewal aid (particularly liver and pancreas)
  • Diuretic
  • Fungicidal
  • Hypoglycemia – reducer
  • Immuno-stimulant
  • Insecticidal
  • Liver protector
  • Painkiller
  • Parasitic
  • Sedative
  • Stress treatment
  • anti-virus agent
  • ……

How To Take Turpentine

Turpentine can be taken in two forms. Either in the natural form ( pine resin ) or in the form of distilled pine resin known as 100% Pure Gum Spirit Turpentine.

If you do not have the chance to collect the resin,  100% Pure Gum Spirit Turpentine can be used as follows:

  • Take 3 Sugar Cubes
  • Stack one sugar cube on top of the other
  • Take 1 tsp of 100% Pure Gum Spirit Turpentine and drip onto the top sugar cube
  • Keep dripping until the turpentine begins to enter the bottom cube
  • Take the top sugar cube put in your mouth, chew a couple of times and chase with water. Repeat with the second and the third cube.

According to Dr. Jennifer Daniels, who is practicing this protocol with thousands of patients, it’s necessary to prepare before starting this protocol, by drinking lots of water (1 quart of water for each 60 pounds of body weight each day ) and taking 3- 6 tbs of castor oil once a week, adopting a suitable anti-Candida diet ( avoid sweets, processed food, carbohydrates,.. )  and cleaning the bowel ( three daily bowel movements are necessary if not enema is recommended ). People who suffer from constipation should not start this protocol unless they prepare for it! Do not take it consecutively for more than 5 days without having a few days rest from the protocol.

Dr. Daniels recommends taking 1 teaspoon of turpentine once a day for 4 days then, 2 times a week until you reach your pre-candida state. If you weight between 40 pounds and 240 pounds, the MAXIMUM dose is 1 teaspoon a day. Taking it every day without having a few days rest might cause Herxheimer-reaction( it is an immune system reaction to the toxins that are released when large amounts of pathogens are being killed off). She maintains that it is necessary to have three daily bowel movements, otherwise, the pathogens may get into the blood.

Herxheimer Reaction Candida:

If you suffer from serious systemic candida or other pathogenic infections in your body, you might experience Herxheimer’s reaction. This immune system reaction to the die-off of yeasts, fungi, bacteria, biofilms, tumors, and toxins when being released into the bloodstream can cause ill- like feelings. You can feel worse for a short time.  Patients can experience flu-like symptoms including headaches, joint and muscle pain, body aches, sore throat, general malaise, sweating, chills, nausea, black skin, changes in behavior, brain fog, problems with memory,… To avoid these drink plenty of water, have three daily bowel movements, avoid constipation ( enema is recommended ) and stay active.

Do not take turpentine with other pharmaceutical drugs because it acts to expel xenobiotics, removing any synthetic drug or poison that the body does not recognize.

Turpentine Toxicity

100% PURE GUM TURPENTINE is not the same as mineral turpentine, which is used as a solvent and as a source of materials for organic synthesis.

According to the Merck Index, 100% PURE GUM TURPENTINE is less toxic than table salt. Studies showed for 100% PURE GUM TURPENTINE, the LD50 (rat) oral is 5,760 mg/kg and for table salt LD50 of 3,750 mg/kg.


Cure Candida Overgrowth With Home Health Remedy Know As Elixir Of Youth

elixir of youth

What Is Elixir Of Youth

This old Russian remedy is very effective in combating candida overgrowth. It contains natural ingredients that are available to almost anyone who wants to make a homemade and natural remedy for candida overgrowth. It is necessary to go into the woods and collect the resin of conifers.
The most commonly used resins for this remedy are pine resins, such as Maritime pine (Pinus pinaster), Aleppo pine (Pinus halepensis), Masson’s pine (Pinus massoniana), Sumatran pine (Pinus merkusii), longleaf pine (Pinus palustris), loblolly pine (Pinus taeda), ponderosa pine (Pinus ponderosa) and Norway spruce (Picea abies). I use resin from maritime pine (Pinus pinaster).

How To Make Elixir


3 finely chopped garlic cloves
1 finely chopped hot chili ( Naga Morich, Trinidad Scorpion, Habanero,..)
3 tablespoons olive oil
5 tablespoons organic honey
a quarter cup of strong black tea ( Pu- Erh )
1 tablespoon of apple cider vinegar
1 teaspoon of natural raw pine resin


Fry the garlic and chili in 2 tablespoons of olive oil for up to a minute.
Let it stay to cool then add honey, tea, and vinegar.
Put 1 teaspoon of resin into a glass jar and add 1 tablespoon olive oil. Place the jar on the top of a double boiler (a small pot of simmering water with a jar that sits atop). Simmer very gently on the stovetop until the resin melts. Strain through a fine strainer and mix it with the elixir.
Store it in a glass jar and refrigerated

How To Use Elixir:

Take 1 teaspoon once a day, preferably with food!
Don’t take more than 1 teaspoon a day
When you finish the jar of elixir, take one week break and continue if needed

Note: When taking this elixir you should eat plenty of vegetables and fruits, fish, bone broth, nuts, healthy omega-rich fats, probiotic and prebiotic-rich food ( kefir ) and avoid carbohydrates, sugars, processed foods, unhealthy fats, and have at least one bowel movement a day( if not enema is recommended ).


Grandma Herbal Homemade Remedies For Treating Candida

Grandma Remedy For Candida

What Is Grandma Remedy

I remember * a strange drink * prepared by my grandmother and with whom we cured many diseases. My grandmother believed that the majority of the diseases come from the gut (which is also somehow true), therefore she regularly took care of the health of her gut. Two times a year, she took this miraculous medicine and lived for 102 years. As a child, this medicine seemed to me disgusting because of its strong taste. When I grew up, I asked her about this drink and she told me with great pleasure this recipe which she learned from her mother and was transferred from generation to generation.
Despite the fact that this recipe is very similar to the above recipe, this is just proof of how folk medicine develops over time and in different environments. This recipe has been in our family for a long time and has progressively developed. With this medicine we successfully treated many diseases, it proved to be very effective in the fight against the candida. In the fight with my illnesses, I was looking for a wide variety of natural remedies, which had a positive effect on my health, but none were as effective as that! Funny, I had a cure in front of me, but I forgot about it until I remembered the grandmother’s recipe for the elixir of health. I decided to try this, after all, I had nothing to lose.

Get Rid Of Candida Naturally

Incredible, but the symptoms of yeast overgrowth began to disappear after three days of drinking! My white tongue began to get normal color, the condition with my skin was improving rapidly, even problems with sciatica gradually disappeared. It turned out that the combination of these ingredients, in particular, the pine resin ( turpentine is made of pine resin ) successfully inhibits the growth of candida. This is confirmed by numerous studies. In a combination of all ingredients, this medicine is one of the best and most powerful natural medicines in the fight against candida and many other illnesses associated with an unhealthy gut.


get rid of candida

Grandma Recipe

Ingredients are cheap and accessible to everyone.


3 cloves garlic( finely chopped )
1 hot chili ( finely chopped )
3 teaspoons of natural raw pine resin
3 leaves Aloe Vera Arborescens
1- 2 inch ( 3- 6 cm ) freshly grated Horseradish
½ – 1 cup of organic honey
3 tablespoons of apple cider vinegar
3 tablespoons olive oil
10 ml propolis tincture ( optional )
½ cup of tea from olive leaves

How To Make Your Own Remedies:

Fry finely chopped garlic and chili in 2 tablespoons of olive oil for up to a minute. Put aside and let it cool down.
Put 3 teaspoons of pine resin into a glass jar and add 1- 2 tablespoons of olive oil. Place the jar on the top of a double boiler (a small pot of simmering water with a jar that sits atop). Simmer very gently on the stovetop until the resin melts. Strain through a fine strainer!
Wash the Aloe leaves and remove the thorns/spines. Cut into pieces.
Put pieces of Aloe Arborescens into a blender and add honey, horseradish, apple cider vinegar, pine resin, tea, propolis tincture, and chilled garlic and chili!
Blend it for a minute.
Store it in a glass jar covered with aluminum foil ( better protection against loss of nutrients ) and refrigerated.

How To Take A Remedy:

Take 1 tablespoon on an empty stomach in the morning and 1 tablespoon with the last meal in the evening.
The drink lasts about 3 weeks. After that, you can continue with protocol if needed, but it is necessary to keep an interval of one week between the taking of one unit and the following. This is because Aloe vera plant is mildly toxic ( as many other plants that we eat )
Do not take more than 2 tablespoons a day

Note: When taking this elixir you should eat plenty of vegetables and fruits, fish, bone broth, nuts, healthy omega-rich fats, probiotic and prebiotic-rich food ( kefir ) and avoid carbohydrates, sugars, processed foods, unhealthy fats, and have at least one bowel movement a day( if not enema is recommended ).


Wanna Learn More About Candida? Click Here


  1. Wikipedia
  2. Campbell-McBride, Natasha. Gut and Psychology Syndrome. Medinform Publishing, 2012.
  3. Dr. Jennifer Daniels, The candida cleaner

Disclaimer: All information presented on this website is for informational purposes only. These statements have not been evaluated by the Food and Drug Administration. This website is not intended for diagnosis, treatment, treatment or prevention of disease and is not intended for substitution treatment. This information is not meant to cover all possible uses, precautions, interactions or adverse effects. This information may not fit your specific health circumstances. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on Please seek the advice of a healthcare professional for your specific health concerns.

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