What Is Knee Pain
Knee pain is pain around the knee and affects people of all ages. Knee pain may be the result of injuries, fractures, diseases, inflammations, deformities, syndromes, dislocations, Cold-induced, due to less physical movement and other causes.
Knee Pain Symptoms Chart
Signs and symptoms of knee pain include:
- Severe pain
- Swelling and stiffness
- Weakness or instability
- Inability to flex or extend your knee
- Strange sounds ( cracking or popping noises )
- Redness or warmth to the touch
What’s The Cause Of Knee Pain
Knee pain can be caused by several factors, including injuries, mechanical issues and some types of arthritis, and other problems.
What Can Cause Knee Pain- Injuries In The Knee
- Fractures– knee bone fractures, caused by accidents or diseases such as osteoporosis,…
- Knee Bursitis– inflammation in the bursae, a sac filled with lubricating fluid that functions as a gliding surface to reduce friction between bone and overlying soft tissues of the body.
- Torn Meniscus– the meniscus can easily be torn if we cause sudden changes in direction and weight that are loading the knees
- Patellar Tendinitis– is irritation and inflammation of fibrous tissues that attach muscles to bones.
- Acl Injury– tearing of the anterior cruciate ligament (ACL).
Mechanical Issues That Can Cause Knee Pain
Examples of mechanical problems that can cause knee pain:
- Dislocated Kneecap- This happens when the triangular bone (patella) slips out of place.
- Iliotibial Band Syndrome- This happens when the tough band of tissue, which extends from the outside of your hip to the outside of the knee ( iliotibial band ), becomes so tight that it starts to rub against the outer portion of your femur.
- Foot or Hip Pain- this type of pain can cause changes in the way you walk, which can cause additional stress on your knee.
- Loose Body- damage or degeneration of bone or cartilage may cause a piece of bone or cartilage to break off and float in the joint space.
What Types Of Arthritis Can Cause Knee Pain
- Rheumatoid Arthritis
- Septic Arthritis
What Can Be The Cause Of Knee Pain
Several factors can increase the risk of knee pain. Some of them are:
- Lack Of Muscular Strength Or Flexibility
- Previous Injuries
How To Prevent Knee Pain
- Stay Fit And Eat Healthy
- Exercise Regularly
- Adjust Exercises To Your Capabilities
What Treatment For Knee Pain
Depending on what is causing knee pain, treatments will vary. It includes:
- Medications for Knee Pain– such as painkillers or specific medications to treat underlying conditions, such as rheumatoid arthritis or gout.
- Therapy For Knee Pain- therapies for strengthening muscles around the knee will make it more stable. Specially designed training focuses on the muscles on the front of your thigh (quadriceps) and the muscles in the back of your thigh (hamstrings).
- Injections For Knee Pain- corticosteroids, hyaluronic acid, platelet-rich plasma
- Surgery For Knee Pain: Total Knee Replacement, Partial Knee Replacement, Arthroscopic Surgery
- Natural Remedies For Knee Pain- herbs, ointments, clay, exercises, acupressure, …..
Reference: Wikipedia- Knee pain: https://en.wikipedia.org/wiki/Knee_pain
Disclaimer: All information presented on this website is for informational purposes only. These statements have not been evaluated by the Food and Drug Administration. This website is not intended for diagnosis, treatment, treatment or prevention of disease and is not intended for substitution treatment. This information is not meant to cover all possible uses, precautions, interactions or adverse effects. This information may not fit your specific health circumstances. Never delay or disregard seeking professional medical advice from your doctor or other qualified healthcare providers because of something you have read on whatcure.com. Please seek the advice of a healthcare professional for your specific health concerns.