What Is Basil Essential Oil
Basil Essential Oil is obtained by steam distillation from leaves and flowering tops of a plant botanically known as Ocimum basilicum.
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Basil Essential Oil Uses
For centuries, Basil ( Ocimum basilicum ) has been used to soothe the spirit and is said to help overcome a lack of confidence and reduce fear, anger, negative thoughts, indecision, and mental fatigue. While the word might conjure up images of saucy pasta’s and cheesy pizza, basil essential oil has an extensive range of uses beyond the palette. Italians use basil to inspire romance and affection. In Africa, where it is used more medicinally, many people use the plant’s leaves to relieve water retention, high blood pressure, fevers, coughs, and digestive system problems. Fresh and sweet, basil’s aroma is very similar to that of traditional Italian cooking. Many people use it as a digestive aid and to provide relief to aching or cramping muscles. Adding a few droplets to lavender oil and softly inhaling the blend can help ease the pain and stress of a headache. There are nearly 150 varieties of basil, such as holy basil ( O. sanctum ), bush basil ( O. minimum ), sweet basil ( O. basilicum ), basil linalol ( O. basilicum ct. linalool ), camphor basil ( O. kilimanjaricum ), and the fever plant ( O. viride ). The most commonly used chemotypes for the extraction of essential oil are French basil and Exotic basil. Therapeutic uses of Basil Essential Oil include treatments of muscular spasms and contractions, respiratory conditions ( bronchitis, coughs, sinusitis ), digestive problems, nausea, flatulence, rheumatism, gout, and earaches. Basil Essential oil has a reputation as one of the best aromatic nerve tonics and is an excellent remedy for stress-related problems, anxiety, depression, fatigue, insomnia, migraine, and nervous tension. Millions of satisfied women use it to relieve menstrual discomfort, menstrual cramps, scanty periods, dysmenorrhea, and to promote lactation. It is also excellent for the weakened immune system as it helps with colds, fever, flu, and infectious disease. Due to its intense aroma can be used as an insect repellent, as well as for soothing insect bites. Basil Essential Oil is truly amazing oil with instant strengthening and clearing effect on the mind capable of relieving intellectual fatigue in no time. One of the top must-have essential oils…
Basil Essential Oil Benefits
Therapeutic properties of Basil Essential Oil are known as an antibacterial, antidepressant, anti-infectious, antiseptic, antispasmodic, carminative, cephalic, digestive, emmenagogue, expectorant, febrifuge, galactagogue, nervine, prophylactic, restorative, stimulant of the adrenal cortex, stomachic, and tonic.
About Basil Essential Oil
Basil Essential Oil is a colorless to pale yellow liquid with a warm, fresh spicy, aniseed-like aroma. It blends well with bay laurel, bergamot, black pepper, cedarwood, chamomile, clary sage, coriander seed, cypress, fennel, geranium, ginger, grapefruit, juniper berry, lavender, lemon, lemongrass, peppermint, rosemary, spearmint, tea tree, and thyme linalol.
Essential Oil Safety Guide For Basil Essential Oil
Basil Essential Oil is considered relatively non- toxic and non-irritant. It may cause sensitization in some individuals with highly sensitive skins, therefore a skin patch test is advisable before use. Avoid use during pregnancy. It should not be used in baths and showers. Despite GRAS status, essential oils shouldn’t be ingested, unless it’s done under a doctor supervision. Use it topically in a diluted form. Dilute up to 5 drops of essential oil to a tablespoon of carrier oil ( 1% ).
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21 Health Benefits Of Basil Essential Oil
- relieves sore muscle
- improves symptoms of rheumatism and gout
- treats respiratory problems
- alleviates bronchitis, coughs, and sinusitis
- soothes digestive problems
- relieves nausea and flatulence
- alleviates earaches
- acts as a nerve tonic
- mood enhancer
- helps relieve stress, anxiety, depression, fatigue, and insomnia
- relieves headaches and migraines
- soothes nervous tensions
- alleviates menstrual discomfort
- stimulates menstrual flow
- relieves menstrual cramps
- treats dysmenorrhea
- promotes lactation in nursing mother
- boost the immune system
- cures colds, fever, flu, and infectious disease
- acts as an insect repellent
- soothes insect bites
- Lawless, J., 2013. The Encyclopedia Of Essential Oils: The Complete Guide To The Use Of Aromatic Oils In Aromatherapy, Herbalism, Health, And Well Being. Conari Press.
- Ann, V., 2016. The Complete Book Of Essential Oils And Aromatherapy, Revised And Expanded: Over 800 Natural, Nontoxic, And Fragrant Recipes To Create Health, Beauty, And Safe Home And Work Environments. New World Library.
- The potential of use basil and rosemary essential oils as effective antibacterial agents: https://www.ncbi.nlm.nih.gov/pubmed/23921795
- Wikipedia: https://en.wikipedia.org/wiki/Basil
- Amazon: https://www.amazon.com/Edens-Garden-Undiluted-Therapeutic-Essential/dp/B017I0M8BS/ref=sr_1_38?crid=4L48HJUQH0BC&keywords=basil%2Bessential%2Boil&qid=1550831025&s=gateway&sprefix=basil%2Be%2Caps%2C232&sr=8-38&th=1
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