What Is Bay Laurel Essential Oil
Laurus nobilis or Bay Laurel Essential Oil is obtained by steam distillation from leaves of a plant botanically known as Laurus nobilis. There are several related species that are called Bay: West Indian Bay or Pimenta racemosa, Cherry laurel or Prunus laurocerasus ( poisonous ), and Californian bay or Umbellularia california.
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What Is Bay Laurel Essential Oil For
Bay laurel is one of the most popular culinary herbs throughout the world. It is an aromatic evergreen tree or large shrub, native to the Mediterranean region. Ancient Greeks and Romans used it to crown their winning warriors, sportsmen, and scholars, as well in their medicines and religious ceremonies. Romans also associated bay laurel with immortality, health, prosperity and ritual purification. In herbal tradition, Bay laurel leaves and berries play an important role in treating several health concerns, such as menstrual discomfort, colic, indigestion, loss of appetite, hysteria, fever, earache, and to treat sprains, wounds, and bruises. Therapeutic properties of Bay Laurel Essential oil makes this amazing oil effective for treating health conditions such as muscular pains, rheumatism, arthritis, neuralgia, influenza, pulmonary infections, circulatory conditions, low blood pressure, digestive problems, dental infections, candida, flatulence, flu, skin rash, sores, diabetes, fungal foot conditions, menstrual discomfort, nervousness and general fatigue.
Bay Laurel Essential Oil Benefits
Scientific studies showed that Bay Laurel Essential Oil possesses powerful analgesic, antiseptic, antirheumatic, antibacterial, antifungal, antineuralgic, antiviral, diaphoretic, digestive, diuretic, circulatory, emmenagogue, expectorant, hypotensive, pectoral, sedative, and stomachic properties.
About Bay Laurel Essential Oil
Bay Laurel Essential oil is a pale yellow to greenish-yellow liquid with a powerful, sweet- herbaceous, spicy-medicinal aroma. It blends well with basil, black pepper, chamomile, clove bud, cypress, clary sage, eucalyptus, frankincense, geranium, juniper, lavender, lemon, pine, peppermint, rosemary, tea tree, thyme, and yarrow.
Essential Oil Safety Guide For Bay Laurel Essential Oil
Laurus nobilis essential oil is considered relatively non- toxic and non-irritant. It may cause dermatitis in some individuals, therefore it’s advised to carry out a skin patch test before start using it. Bay laurel essential oil should be used in moderation due to possible narcotic effects. Avoid during pregnancy. Despite GRAS status, essential oils shouldn’t be ingested, unless it’s done under doctor supervision. Use it topically in diluted form. Dilute up to 5 drops of essential oil to a tablespoon of carrier oil ( 1% ).
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36 Amazing Health Benefits Of Bay Laurel Essential Oil
- treats muscular aches and pains
- alleviates symptoms of rheumatism and arthritis
- helps with sciatica pain
- acts as antiseptic
- skin elixir
- cures wounds and skin rashes
- soothes neuralgia
- cures influenza
- alleviates respiratory and bronchial infections
- eliminates phlegm from lungs
- improves circulatory
- regulates low blood pressure
- treats digestive problems
- maintains healthy stomach
- boosts appetite
- eliminates candida
- soothes flatulence
- cures dental infections
- alleviates fungal foot conditions
- treats menstrual discomfort
- regulates menstrual flow
- acts as antibiotic
- reduces pain
- prevents hair loss
- may help with diabetes
- promotes sweating
- reduces fever
- eliminates toxins from the body
- calms nervousness because of its sedative properties
- mood enhancer
- alleviates anxiety, depression, and insomnia
- stimulates brain function
- treats general fatigue
- fights infections
- acts as an antibacterial agent
- kills insects
- Ann, V., 2016. The Complete Book Of Essential Oils And Aromatherapy, Revised And Expanded: Over 800 Natural, Nontoxic, And Fragrant Recipes To Create Health, Beauty, And Safe Home And Work Environments. New World Library.
- Lawless, J., 2013. The Encyclopedia Of Essential Oils: The Complete Guide To The Use Of Aromatic Oils In Aromatherapy, Herbalism, Health, And Well Being. Conari Press.
- Wikipedia: https://en.wikipedia.org/wiki/Laurus_nobilis
- Laurus nobilis: Composition of Essential Oil and Its Biological Activities:https://www.ncbi.nlm.nih.gov/pubmed/28587201
- Effect of Laurus nobilis L. Essential Oil and its Main Components on α-glucosidase and Reactive Oxygen Species Scavenging Activity: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3813252/
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