What Is Melissa Essential Oil
Melissa Essential Oil is obtained by steam distillation from the leaves, stems and flowering tops of a plant, botanically known as Melissa officinalis.
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Melissa Essential Oil Uses
Melissa is one of the earliest known medicinal plants. Once called the ‘Elixir of Life’ it is mentioned in several old medical books as the wonder herb for all diseases. Melissa bearing by the names as a lemon balm, lemon melissa or a sweet balm, has been used by beekeepers as a natural solution for attracting bees to their hives. In traditional medicine, Melissa has been used internally as tea ( leaves ) and externally with essential oil applications for the treatment of disorders of the nervous system and gastrointestinal tract, liver, and bile. Lemon balm is one of the most valued herbs for treating anxiety, depression, insomnia, nervous tension, hypertension, migraine, shock, and vertigo. Amazing properties makes Melissa effective against viral skin infections, fungal infections, allergies, and insect bites. Even in small amounts, Melissa Essential Oil makes wonders in treating psoriasis, eczema and other skin problems. It is even a great remedy for candida overgrowth and herpes. Lemon balm Essential Oil provides instant relief to respiratory problems such as asthma, bronchitis and chronic coughs. Millions of satisfied women use it for menstrual disorders to treat menopausal symptoms and irregular menstruation. Melissa Essential Oil is also a great remedy for digestive problems such as indigestion, nausea, and colic. On top of all that it is great for detoxifying the body. Just a few breaths of Lemon Balm Essential Oil from a diffuser provides an instant mood improvement and memory enhancement.
Melissa Essential Oil Benefits
Therapeutic properties of Melissa essential oil are known as antibacterial, antidepressant, antihistaminic, antifungal, antispasmodic, antiseptic, antiviral, carminative, circulatory, depurative, diaphoretic, emmenagogue, febrifuge, hypertensive, nervine, sedative, soporific, stomachic, tonic, uterine, vermifuge.
About Melissa Essential Oil
Melissa essential oil is a pale yellow to yellowish-green liquid with a fresh citrus aroma. When buying this oil be careful to buy 100% Melissa essential oil, because sometimes manufacturers adulterate this oil with cheaper citrus type essential oils. It blends well with bergamot, chamomile, clary sage, frankincense, geranium, orange, rosewood, sandalwood, tangerine, and ylang-ylang.
Essential Oil Safety Guide For Melissa Essential Oil
100% Melissa essential oil is non-toxic. May cause dermal irritation or sensitization on highly sensitive skin. It is advisable to do a skin patch test before use. Avoid during pregnancy. Despite GRAS status, essential oils shouldn’t be ingested, unless it’s done under doctor supervision. Use it topically in a diluted form. Dilute up to 5 drops of essential oil to a tablespoon of carrier oil ( 1% ).
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30 Health Benefits Of Melissa Essential Oil
- treats nervous disorders
- alleviates anxiety, depression, and insomnia
- improves mood
- soothes nervous tension and hypertension
- treats migraine headaches
- relieves spasms
- fights viral skin infections
- soothes inflammation
- alleviates psoriasis and eczema
- eliminates herpes
- cures candida
- maintains healthy stomach
- helps digestion
- relieves bloating
- treats indigestion, nausea, and colic
- reduces fever
- treats cold
- boosts immune system
- promotes anti-diabetic effect
- treats respiratory problems
- alleviates asthma, bronchitis, and chronic cough
- prevents fungal and bacterial infections
- lowers blood pressure
- alleviates menstrual discomfort
- enhances memory
- soothes allergies
- treats insect bites
- removes toxins from the body
- promotes sweating
- may improve symptoms of Alzheimer’s disease
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- Ann, V., 2016. The Complete Book Of Essential Oils And Aromatherapy, Revised And Expanded: Over 800 Natural, Nontoxic, And Fragrant Recipes To Create Health, Beauty, And Safe Home And Work Environments. New World Library.
- Lawless, J., 2013. The Encyclopedia Of Essential Oils: The Complete Guide To The Use Of Aromatic Oils In Aromatherapy, Herbalism, Health, And Well Being. Conari Press.
- Wikipedia: https://en.wikipedia.org/wiki/Lemon_balm
- Anti-diabetic effects of lemon balm ( Melissa officinalis) essential oil on glucose- and lipid-regulating enzymes in type 2 diabetic mice: https://www.ncbi.nlm.nih.gov/pubmed/20487577
- Melissa officinalis L. essential oil: antitumoral and antioxidant activities: https://www.ncbi.nlm.nih.gov/pubmed/15142347
- Antimicrobial and antioxidant activities of Melissa officinalis L. (Lamiaceae) essential oil: https://www.ncbi.nlm.nih.gov/pubmed/15113145
- In Vivo Potential Anti-Inflammatory Activity of Melissa officinalis L. Essential Oil: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3870089/
- Memory-improving activity of Melissa officinalis extract in naïve and scopolamine-treated rats: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4311288/
- Neuroprotective properties of Melissa officinalis after hypoxic-ischemic injury both in vitro and in vivo: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3555743/
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