What Is Clary Sage Essential Oil
Clary Sage Essential Oil is obtained by steam distillation from leaves and flowering tops of a plant botanically known as Salvia sclarea.
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Clary Sage Essential Oil Uses
Native to southern and central Europa and to western Asia, Clary sage played an important role in folk medicine for centuries. Nowadays is highly valued as one of the best essential oils for hormonal imbalances. Millions of women use Clary sage essential oil with great success for menstrual problems, menstrual cramp, premenstrual syndrome, menopausal problems, hot flashes, and endometriosis. It is also known as a great remedy for muscular aches and pains, muscular fatigue, and muscular spasms. Clary sage essential oil is highly valued for its ability to improve eye health, to increase circulation, support the digestive system, treat kidney disease, and as a general nerve tonic. It is a powerful anti-inflammatory agent, especially beneficial for respiratory and throat infections. Clary sage is a natural sedative and is one of the best natural remedies for anxiety, depression, and insomnia. It has the ability to improve memory and loss of concentration, fights leukemia, lowers blood pressure, etc… The Health Benefits of Clary sage essential oil are enormous.
Clary Sage Essential Oil Benefits
Therapeutic benefits of Clary sage essential oil can be attributed to its properties as an analgesic, antibacterial, antidepressant, anticonvulsive, antiseptic, antispasmodic, aphrodisiac, astringent, antiperspirant, calmative, digestive, emmenagogue, nervine, restorative, sedative, stomachic, and tonic.
About Clary Sage Essential Oil
Clary Sage Essential Oil has a sweet, warm, light, musky, and nutty-herbaceous aroma that blends well with Amyris, bergamot, black pepper, Cananga, cardamom, chamomile, cypress, coriander, cedarwood, damiana, geranium, jasmine, lavender, lemon, patchouli, and sandalwood.
Essential Oil Safety Guide For Clary Sage Essential Oil
It is considered non-toxic, non-irritant, and non-sensitizing. It is advised to avoid during pregnancy and while breastfeeding. Due to its ability to induce a narcotic effect do not use it while drinking alcohol.
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30 Health Benefits Of Clary Sage Essential Oil
- alleviates menstrual discomfort
- regulates hormonal imbalances
- treats muscular aches and pains
- improves circulation
- treats urinary incontinence
- lowers blood pressure
- reduces cholesterol
- supports cardiovascular health
- improves eye health
- relieves spasms
- fights bacterial infections
- prevents infections
- mood enhancer
- relieves stress, anxiety, insomnia, and depression
- promotes skin health
- fights leukemia
- aids digestion
- treats kidney disease
- lowers inflammations
- improves uterus health
- improves memory and loss of concentration
- treats headaches
- nerve tonic
- reduces symptoms of asthma
- heals ulcer symptoms
- treats wounds, cuts, and rashes
- helps impotence
- treats excessive perspiration
- Ann, V., 2016. The Complete Book Of Essential Oils And Aromatherapy, Revised And Expanded: Over 800 Natural, Nontoxic, And Fragrant Recipes To Create Health, Beauty, And Safe Home And Work Environments. New World Library.
- Lawless, J., 2013. The Encyclopedia Of Essential Oils: The Complete Guide To The Use Of Aromatic Oils In Aromatherapy, Herbalism, Health, And Well Being. Conari Press.
- Wikipedia: https://en.wikipedia.org/wiki/Salvia_sclarea
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