This post will show you how to get rid of asthma with natural remedies. Below are some of the most effective alternative asthma remedies and ways to get rid of asthma fast.
Grandma Recipe For Asthma Treatment
This recipe was made by Maria Treben and is surprisingly effective for asthma relief.
Home Remedy For Asthma Treatment Ingredients:
- Organic Yarrow Tea
- Equisetum ( Horsetail ) Tea
- Calamus Root
- Swedish Bitters
How To Treat Asthma With Grandma Recipe
- Drink 4 cups of yarrow tea daily
- Drink 2 cups of horsetail tea daily ( morning and before sleep )
- Intraday chew calamus root and swallow the liquid from the root and spit out the rest of the root
Stop Asthma Attack
In case of an asthma attack, it is suggested to put on the compress of horsetail herb on the lungs. For this compress, you need to make horsetail infusion. Put dried herbs in clean water and bring the mixture to boil and let it simmer for 15 minutes. You should then let the infusion cool before you use it for a compress. Soak the cloth in the cool mixture and apply it on the lungs.
Prevent Asthma Attack
During the day put a compress of undiluted Swedish bitters on the lungs, eventually also on the back for 4 hours.
This treatment should last for 3 weeks. If needed continue after a week of a break, but up to 3 cycles.
Natural Treatment For Asthma: Ginkgo Biloba Benefits
Gingko Biloba What Is Good For
Extensive laboratory studies showed significant pharmacological effects associated with ginkgo leaves. Among them are powerful antioxidants and anti-inflammatory effects, the ability to induce the blood flow through arteries, veins, and capillaries. It also protects cells from damage, caused by toxins.
Ginkgo Biloba For Asthma
Ginkgo Biloba helps to reduce the sensitivity of the airways of asthma patients and helps in inhibiting the platelet-activating factor ( PAF ).
Ginkgo Biloba For Lungs
A 2007 study from the Journal of Huazhong University of Science and Technology (Medical Sciences) found that Ginkgo Biloba Extracts helped decrease the infiltration of inflammatory cells in the asthmatic airway and relieve the airway inflammation.
Additional clinical trials have shown that GINKGO BILOBA has many positive effects in treating asthma.
How To Use Ginkgo Biloba To Treat Asthma
Ginkgo Biloba Extract
Use standardized extract 120 mg of GINKGO BILOBA leaves and take 1 capsule daily, before or after the meal.
Ginkgo Biloba Tea Recipe
I suggest you plant your own Ginkgo Biloba Tree or buy Ginkgo Biloba Tea and make up to 3 teas a day from 6 grams of dried Ginkgo Biloba leaves!
NOTE: Ginkgo biloba may interact with certain medications, so consult your doctor before taking this supplement.
Natural Remedies For Asthma Relief: Albizia Lebbeck Tree To Treat Asthma
What Is Albizia
Albizia Lebbeck is one of the species of Albizia, native to Northern Australia, New Guinea, and Indomalaya. Albizia Lebbeck common name is also Siris Tree, Women’s Tongue, Rattle Pod, Lebbeck, Lebbek Tree, Flea Tree, Koko, and Frywood.
Albizia Lebbeck Uses
Ayurvedic medicine uses Albizia Lebbeck for inflammation and allergies of the skin and respiratory condition.
What Studies Have Shown of Albizia Lebbeck
Laboratory studies showed that it has anti-allergic properties. It seems that it serves especially mastocytoma (skin cells), which play an important role in allergic reactions.
In some cases, SIRIS TREE helps patients to become less sensitive to the substance to which they are allergic.
Several studies confirmed that Albizia Lebbeck can be used as an effective drug in bronchial asthma.
Albizia Extract: Take 20-30 drops in juice, water, tea or as desired up to 4 times a day!
Albizia Herb: Take 3-6 grams a day!
Herbs For Asthma: Basil Or Oregano For Treating Asthma
Basil For Asthma
What Is Basil Good For
Basil has an anti-allergic effect. Ayurvedic medicine uses basil for treating hay fever and asthma. It has many positive effects on health, along with antiviral, antifungal, antibacterial, adaptogenic, anticancer, anti-inflammatory, antioxidant, and antidiabetic effects.
Holy Basil Benefits
Tulsi or holy basil has been the subject of numerous scientific studies, which confirmed its beneficial effects in the treatment of asthma, bronchitis, rheumatism, epilepsy, dyspnea, hiccups, cough, skin and hematological diseases, parasitic infections, neuralgia, headache, wounds, and inflammation.
Oregano For Asthma
What Is Oregano Good For
Oregano contains carvacrol, flavonoids, and terpenes that work as lung-cleansing elements. It helps to reduce inflammation of the respiratory tract and bronchial tubes.
Oregano has been traditionally used dating back to ancient times, for treating asthma, coughs, skin sores, cramping, diarrhea, colds, aching muscles, and as an antiseptic.
Flavonoids that are present in oregano have been linked with several pharmacological properties such as anti-asthmatic, anti-inflammatory, antioxidant, anti-ulcer, cardiovascular protective effects,anti-diabetic, and anti-cancer,…
Basil and Oregano have been used for centuries in herbal medicine with great results.
How To Use Basil Or Oregano For Relieving Asthma
Drink 2-3 cups of basil and oregano tea daily ( use 1 teaspoon of dried herb or 1 tablespoon of fresh herb ) It should be ingested separately.
Add basil and oregano to food! It’ s not just a tasty herb, it will help your organism as well!
How To Get Rid Of Asthma? Drink Kefir
What Is In Kefir
Milk Kefir is a superfood packed with macronutrients ( proteins and fats ) and micronutrients ( vitamins and minerals ). It’s a probiotic-rich food capable of protecting the organism against infections, it may help you breathe easier and supports a healthy pregnancy and oral health.
What Is Kefir Good For
It also boosts immunity, builds bone strength, potentially fights cancer, supports digestion and combats irritable bowel syndrome (IBS), improves allergies, heals skin, and improves lactose intolerance symptoms.
Kefir For Asthma
Researchers have found that kefir is able to control asthma and the inflammatory response that happens in the respiratory tract and also reduces the production of mucus.
Kefir And Gut Health
Many diseases begin in the gut. Kefir helps the organism to support a healthy gut, resulting in the prevention of diseases! Prevention is better than cure!
Types Of Kefir
Kefir can be made in three different ways:
- Milk Kefir
- Water Kefir
- Coconut Water Kefir
My personal opinion is that milk kefir made with goat milk is the best option! I’ve been making kefir for years! I believe that kefir cured my asthma! I don’t use corticosteroids anymore ( my last inhaler expired years ago ). This fermented drink is truly a gift of god for many diseases! It has many positive health effects!
How To Make Kefir For Asthma Relief
- 1-2 teaspoons of Milk Kefir Grains
- 2-4 cups of ( goat or cow ) milk
- 1 glass jar
- A non-metal stirring utensil
- A breathable cover for the jar such as a paper towel
- A band to secure the cover to the jar
- FINE MESH NYLON STRAINER
Homemade Kefir Recipe
- Put Kefir Grains in a glass jar and pour in the milk
- Cover the jar with a breathable cover and secure it with a rubber band
- Place in a warm spot, 68°- 85° F
- Leave it to culture for 24 hours ( in warmer temperatures it takes less )
- Every few hours shake the glass
- When the milk changes the texture, separate Kefir Grains from the finished Kefir
- Place the kefir grains in a new batch of milk
- Drink up to 4 cups of kefir a day
When your KEFIR GRAINS grows in size, you may choose to remove the kefir grains by clean hand or non- metallic utility (wooden or plastic spoon ). Do not rinse Kefir Grains with water and always use non- metallic utility!
It’s recommended to take one week of a break after 3 weeks of drinking Kefir. Cold temperatures slow the culturing process, so the refrigerator is a good place to store grains for up to 3 weeks. Just put Kefir Grains in double amount of milk as usual and put a tight lid on the container. After your break is over, put kefir grains in a new batch of milk and place it in a warm spot. It could take a couple of batches for grains to wake up!
How Ginger Helps Improve Asthma Symptoms
Ginger And Benefits
Ginger has potent anti-inflammatory properties that help reduce airway inflammation and inhibit airway contraction. The benefits of asthma treatment with Ginger are its potent antioxidant activity, which is attributed to constituents such as gingerols, shogaols, and zingerones. It is believed that these compounds have particular anti-inflammatory and analgesic properties similar to non-steroidal anti-inflammatory drugs.
Ginger On Asthma
Several studies have shown that GINGER may help relax the smooth muscle tissue in the airways, which are constricted during asthma attacks. Because ginger enhances bronchodilation, it could provide a much safer alternative, or at least adjunct, to current medications on the market.
Ginger For Respiratory Problems
Ginger works great in treating respiratory problems like cold, cough, flu, bronchitis, and asthma.
Ginger activates many enzymes to relax your airways, it has a therapeutic effect that helps to reduce the swelling and inflammation in the respiratory passage and clears excess mucus.
How To Use The Ginger Root For Instant Asthma Relief
Ginger And Chili Cure Asthma Permanently
- Rinse and peel 0,8- 1.1 in of raw Ginger Root or use 1 tsp of Ginger Powder
- Add 1 Chili Pepper ( cayenne pepper or stronger )
- Blend It
- Add 3 cups of freshwater
- Boil It For 10 minutes
- Drink this 1-3 times a day
Ginger Tea For Asthma
- Rinse a fresh ginger root and peel it off ( 0,8- 1.1 in ) or use 1 tsp of ginger powder
- Slice or Blend it
- Add 3 cups of water
- Boil it for 10 min
- Drink this tea 1-3 times a day
Turmeric For Asthma
Turmeric Medical Benefits
Researchers have found that turmeric can block the release of inflammation-causing compounds. Turmeric has been shown to have anti-inflammatory, antitumor, antibacterial, antiviral, and antioxidant properties.
Turmeric For Respiratory System
Turmeric helps dilate blood vessels allowing for better airflow, relaxes muscle spasms, restores normal breathing, thins the blood, and relieves asthmatic inflammation that causes swelling in the lungs.
Curcumin For Asthma
Curcumin, the yellow compound of turmeric can help control bronchial asthma.
Does Turmeric Help Asthma
Allergic asthma is caused when the T – lymphocytes from the immune system releases a specific compound that causes inflammation and irritation. Turmeric blocks the release of this and regulates the frequency of asthma attacks.
How To Use Turmeric As Medicine For Treating Asthma
Turmeric With Ginger And Pepper
- Mix 1/2 teaspoon of Turmeric Powder, 1/2 teaspoon of Ginger Powder, 1/ 4 teaspoon of black pepper and 1 cup of water
- Bring this mix to a boil
- Allow it to cool for a few minutes
- Drink this 1-3 times a day
Turmeric Milk For Asthma
- Stir 1 teaspoon of Turmeric Powder in 1 cup of warm milk
- Drink this 1-3 times a day
Turmeric Tea For Asthma
- Add 1/2 teaspoon of Turmeric Powder and 1/4 teaspoon of pepper to 1 cup of warm water and stir it well
- Drink this 1-3 times a day
Kefir With Turmeric And Honey
- Mix 1/2 teaspoon of Turmeric, 1 teaspoon of Honey and 1 cup of KEFIR and stir it well
- Drink this 1-3 times a day
Garlic For Asthma
Is Garlic Good For Asthma
Garlic is a popular natural herb for asthma treatment. Its anti-inflammatory properties help to clear congestion in the lungs. Garlic is especially known for its antibiotic and antiviral properties which help to boost immunity and fight infections that can trigger asthma.
Garlic And Histamine
Vitamin C in garlic promotes histamine breakdown and reduce the release of histamine in the body. Histamine is a chemical released by the body that is involved in allergic reactions and is known to cause inflammation in asthma patients.
Garlic For Lungs
Garlic boosts the ability to produce prostacyclins. These are lipid molecules that help to keep the air passages open and promote easy breathing.
How To Use Garlic For Asthma Relief
- Crush 4 garlic cloves and add 2 cups of freshwater
- Boil it until the water reduces to 1 cup of water
- Drink this tea up to 3 times a day
Eat Raw Garlic
- Include 2-4 cloves of raw garlic in your daily diet
- Repeat daily
Garlic Milk Remedy
- Crush and peel 8 garlic cloves
- Add crushed garlic in 1/4 cup of milk and bring it to a boil
- Strain the garlic from the milk and wait to cool down a bit
- Repeat this step 1-3 times a day
Garlic And Onion
- Peel a small onion
- Crush 6 cloves of garlic
- Blend it to form a pulp
- Take 1 tablespoon 1-3 times a day
Is Stinging Nettle Good For Asthma?
Stinging Nettle For Asthma
Stinging nettle is one of the oldest ethnomedicinal plants for treating allergy-related asthma.
Stinging Nettle Benefits
Studies have shown stinging nettle has antioxidant, antimicrobial, anti-ulcer, astringent, analgesic and antihistamine capabilities.
Stinging Nettle Studies
A study by the National College of Naturopathic Medicine in Portland, Oregon found positive evidence of freeze-dried nettle leaf for treating asthma, seasonal allergies, hay fever, and hives.
Another study published in 2017 investigated the effect of an extract of Urtica dioica in a rat asthma model. Results showed that Stinging nettle might be beneficial for the protective effects against airway inflammation.
Nettles help clear catarrhal congestion in the respiratory system. The seeds are great lung astringent, especially useful for bronchitis and tuberculosis.
How To Use Stinging Nettle To Improve Asthma Symptoms
Stinging Nettle Tea
- Make 3 cups of nettle tea a day
- Continue daily
Freeze Dried Nettles Benefits
- Take 1-2 capsules a day
- Continue daily
Eat Stinging Nettle
- Make smoothies with nettle
- Make nettle soup
- Make garlic nettle pesto
- Make stinging nettle ravioli with butter and sage
- Make nettle gnudi
- Make spring lasagna with asparagus, peas and stinging nettles
- Make nettle like spinach
- Make seasonal pizza with nettles, pancetta, taleggio, and fontina
Black Seed Oil For Asthma
What Is Black Seed Oil Used For
NIGELLA SATIVA SEED OIL has been traditionally used for centuries for easing respiratory problems such as asthma! The black cumin seed oil contains two very powerful compounds known as Nigellone, an anti-histamine compound, and Thymoquinone, an anti-inflammatory agent.
What Is Black Seed Oil About
Black cumin seeds contain phytonutrients, omega-6 fatty acids, phospholipids, and antioxidants. It protects body cells, which in turn prevents chronic diseases and helps you recover from illnesses.
Black Seed Benefits
The primary benefit of black seed is to reduce inflammation. If you have allergic asthma, the black seed is purported to help relieve sinus problems as well.
Can Black Seed Help Asthma
A study published in Phytotherapy Research found that one gram per day of the oil for four weeks led to significant improvements in asthma control and a reduction of peripheral blood eosinophil count, which plays a major role in asthma inflammation.
The Cure For All Diseases
Black cumin was once referred to The Cure for All Diseases Except Death! Nigella Sativa has anti-inflammatory, antimicrobial, analgesic, antipyretic and antineoplastic activity. It decreases blood pressure and increases respiration.
Black Cumin Dosage To Relieve Asthma Symptoms
- Black Cumin Seed Oil Dosage- start with 1/2 teaspoon per day for 2- 7 days, then 1/2 tsp for 2-7 days, increasing it up to 3 tsp per day
- Black Cumin Seed Oil Capsules– take 2 capsules per day
- Eat Black Cumin Seed- take 1 tsp per day in kefir, yogurt, or as desired.
VITAMIN D AND ASTHMA
Does Vitamin D Help Asthma
Vitamin D reduces inflammation and can help make the airways healthier by building better airways. It improves symptoms and decreases the risk of an asthma attack. Low levels of vitamin D in the blood have been linked to increased risk of asthma attacks.
Where Do You Get Vitamin D From
Vitamin D is produced in the skin when it is exposed to sunlight. Studies suggest that people who don’t get enough vitamin D may be at increased risk for asthma. The Cochrane review’s lead author, Professor Adrian Martineau, said they found vitamin D significantly reduced the risk of severe asthma attacks, without any side effects.
Vitamin D Studies
Another study found that taking Vitamin D reduced the risk of severe asthma attacks requiring hospital admission or a visit to A&E from 6% to 3%.
A study in Puerto Rico conducted on 560 children with asthma revealed that children with vitamin D insufficiency were 2.6 times more at risk of developing asthma.
Vitamin D in Asthma
Several other studies found that low vitamin D levels increase the severity of asthma symptoms, while increased levels of vitamin D were related to the reduction in asthma exacerbations.
Vitamin D may improve asthma control by blocking the cascade of inflammation-causing proteins in the lung, as well as increasing production of the protein interleukin-10, which has anti-inflammatory effects.
Vitamin D Dosage For Asthma
- Children Should Take 500- 2000 IU/ Day of Vitamin D
- Adults Should Take Up To 4000 IU/ Day Of Vitamin D
- Health Through God’s Pharmacy: Advice and Proven Cures with Medicinal Herbs, Maria Treben, Ennsthaler( Wilhelm ) Verlag, Austria, 11 JUN 2014
- Nigella sativa Supplementation Improves Asthma Control and Biomarkers: A Randomized, Double‐Blind, Placebo‐Controlled Trial: https://onlinelibrary.wiley.com/doi/abs/10.1002/ptr.5761
- The effect of Ginkgo Biloba extract on the expression of PKCalpha in the inflammatory cells and the level of IL-5 in induced sputum of asthmatic patients:https://www.ncbi.nlm.nih.gov/pubmed/17828490
- Urtica dioica attenuates ovalbumin-induced inflammation and lipid peroxidation of lung tissues in rat asthma model: https://www.ncbi.nlm.nih.gov/pubmed/28385108ž
- A Review on the Role of Vitamin D in Asthma: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5491340/
- The Clinical Efficacy and Safety of Tulsi in Humans: A Systematic Review of the Literature: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5376420/
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