10 Ways To Treat Psoriasis At Home

1. Learn To Recognize Triggers Of Psoriasis And Avoid Them Some of these triggers are alcohol, bread ( especially white ), sugar, pork, sausages, smoked meat, processed foods, fried and fast foods, unhealthy fats, excessive consumption of carbohydrates, cigarettes, and stress. Why bread? As it is more difficult to digest, it accumulates in the gut […]

Top 6 Natural Ways To Treat A Headache

1. Unhealthy Lifestyle Causes Headaches Diet For Headaches A proper diet plays an important role in preventing and reducing migraine attacks. I’ve been struggling with migraine attacks for more than half of my life. From puberty to the present, I have learned to recognize some headache triggers, which in most cases are unhealthy diet and […]

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